Humidity is up, clothes are off??
Safe humid winter run - what to wear?
6/5/20261 min read
The Bosphorus - the best view for a marathon buuuut I'll tell you about a humidity level and at the same time not that much Fahrenheits. So is 100 % humidity 100$ up means clothes are off - the answer is simple, no. Applicable for any place with huge amount of water around.
So, first of all, unless the degree are below zero no tights, pants or anything fully covering your legs..why? Because your legs are already swollen from running, add to this humidity. Ok, what's next..next is no raincoats and rain jackets, don't cook your body like in airfryer and the last but not least - those kit T-shirts might be an answer. so depends on the weather wear it on top of a bra or a running Ban-lon.
So, to conclude:
no tights or pants, shorts are better;
no raincoats/rain jackets, balloons are the answer;
marathon kit T-shirt - to make your body breath.